Mung Beans
ALSO KNOWN AS: MOONG BEAN, GREEN GRAM
Flavor Profile: Takes on the flavor of the seasoningsand food.
Texture: Firm
Nutritional Highlights: Called an ancient superfood packed with enzymes, antioxidants, vitamins and minerals
Native to South America but is mainly grown in India, China and Southeast Asia. It is used as an ingredient in both savory and sweet dishes.